Chicken with Petit Pois Peas

Recipe info
⏱ Cook time: 10 min
🍽 Portions: 2
Rate this post

**Ingredients** :  

– 2 chicken fillets (skinless, about 150 g each)  

– 100 g frozen petit pois (small/sweet peas)  

– 20 g blanched almonds (émondées/shelled)  

– 20 g grated Parmesan cheese  

– 1 bunch fresh mint (leaves only, about ½ bouquet)  

– ½ garlic clove (from 1 peeled garlic clove quartered)  

– Zest and juice of 1 lemon (use ¼ bunch lemon quarters? — but mainly zest + juice)  

– 150 g olive oil (for cooking and incorporating)  

– Pinch of salt  

– Pepper (implied)  

**Instructions:**  

1. Blanch the 100 g petit pois in boiling water for 5 minutes. Drain them.  

2. In a food processor or blender (or by hand/mortar), crush together the blanched peas, 20 g shelled almonds, grated Parmesan, mint leaves, ½ peeled garlic clove, zest and juice of 1 lemon (or part of it). Season with a pinch of salt.  

3. Flatten the 2 chicken fillets slightly if needed. Heat a pan with a little olive oil (part of the 150 ml), season the chicken with salt and pepper, and cook over high heat for a few minutes on each side until golden and cooked through (about 5–7 minutes total).  

4. Incorporate 1 tablespoon (or to taste) of olive oil into the pea mixture to make a coarse, vibrant topping (like a rough gremolata or pesto).  

5. Plate the cooked chicken fillets, top generously with the crushed pea-parmesan-mint mixture.  

6. Serve immediately, drizzled with a little more olive oil if desired, and accompanied by lemon wedges

Log in to save recipes.

Leave a Reply

Your email address will not be published. Required fields are marked *